"THERAPEUTIC BENEFITS OF ADAPTOGENIC HERBS: A HOLISTIC HEALING FOR STRESS RELIEF, MOOD REGULATION AND BEYOND"

"Given the increasing prevalence of chronic stress and related problems, the quest for effective Stress management and herbal treatments is crucial. One exceptional option lies in Ashwagandha, a prominent alternative medicine known for its plethora of perks. Ashwagandha, noted for its adaptogenic properties, not only gives relief from stress, but